Dear Serial Dieter, Oh! I was just listening to the radio on my way to the store and it reminded me of you! The female DJ was describing how she had been under the weather with the flu for the past week. Apologizing for her bizzare attitude, she explained how glad she was to be sick last week because it gave her a chance to rest without guilt. She professed how a normal day has her relentlessly running to get her things done with no time for rest. Resting and caring for herself was a perk Continue Reading
Practice Kindness…To Yourself
by Char